Our Services

 

Individual Therapy

Individual therapy is for individuals who are looking to work on gaining more insight, build interpersonal skills, break patterns, process trauma, explore identity, create more positive self-talk and self-image, learn to communicate needs and much more.

 

Sex Therapy

One could argue that all therapy involves sex therapy because we all have a sexual identity. Sex therapy is focused on helping individuals, couples, and families work on things related to human sexuality. Those areas might include sexual dysfunctions, kink, sexual expression, sexual trauma, gender roles, sexual orientation, or intimacy with yourself and others. All of these fall under the sex therapy umbrella.

 

Relational Therapy

Relational therapy can be couples counseling or it could be working on a friendship. Relational therapy is just that, working on the relationship. Clients are often looking to communicate more efficiently, process trauma(s), reconnect, talk about next steps, work through a trust violation and more.

 

Family Therapy

Family therapy is used to work on the connections, communication, and patterns within a family system. How you define a family system can range greatly. We believe that families do not always mean blood and they do not have to be “traditional” to be healthy. Family therapy can help clients work through traumas, process milestones, as well as add support through adoption, queer family planning, and fertility/infertility stressors. Any problem that a family faces, family therapy can help work through.